• Uncategorized

    Easy, Yummy Sugar-free Vegan Muffins!

    These muffins are super easy and delicious!  I’ve tried MANY vegan, sugar-free muffins and often they are tasteless and hard.  I have tweaked and worked on this recipe and it works! This is my go-to muffin recipe.  Love that it fits right in to the way we are trying hard to eat – no sugar,…

  • Uncategorized

    Must-read books about nutrition…

    I wanted to post a list of some of the incredible books I’ve been reading. If you care about your and your family’s health (and I know you do), I would really encourage you to borrow these titles from your local library.  Read them with an open mind, and…

  • Uncategorized

    Questioning Food and dropping SUGAR… eeek!

    I’m on a bit of a kick right now when it comes to habits.  I’ve been really challenged from within to make some big changes and what better place to share than here?  🙂 So… food.  I love food.  I love all kinds of food.  I have especially been…