Must-read books about nutrition…
I wanted to post a list of some of the incredible books I’ve been reading. If you care about your and your family’s health (and I know you do), I would really encourage you to borrow these titles from your local library. Read them with an open mind, and…
Questioning Food and dropping SUGAR… eeek!
I’m on a bit of a kick right now when it comes to habits. I’ve been really challenged from within to make some big changes and what better place to share than here? 🙂 So… food. I love food. I love all kinds of food. I have especially been…